As many of you are aware Alberta has begun moving into step 2 of its plan to lift restrictions.  Low-intensity individual and group fitness activities, such as low-intensity yoga, Pilates and tai-chi are now permitted.  High-intensity activies including combat sports are not permitted at this time.  Please note that Sabean Karate will remain closed and not reopen until we are advised by health authorities.  Effectively restrictions must return to October 2020 levels before we can reopen.  I understand that everyone is anxious to get back into the dojo, but we must be continue to be patient.  Stay tuned as we will update this page with any new information as soon as we hear. In the meantime we can continue train on our own.  Focus on the kihons and katas you need for you next grading.  Be sure to work on your cardio fitness and core strength.  I am hopeful that we can begin trainning together soon.  Until then stay safe and look after each other.

Gary Sabean

Head Instructor